Pizza, meat and vegetable topping, regular crust, frozen, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pizza, meat and vegetable topping, regular crust, frozen, cooked
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pizza, meat and vegetable topping, regular crust, frozen, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 276 kcal | 130 kcal ★ | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 112% more |
| Protein | 11.28 g ★ | 2.69 g | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 319% more |
| Carbs | 25.14 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Fat | 14.43 g | 0.28 g ★ | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 5054% more |
| Fiber | 2.2 g ★ | 0.4 g | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 450% more |
| Sugar | 4.85 g | 0.05 g ★ | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 9600% more |
| Sodium | 555 mg | 382 mg ★ | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 45% more |
| Calcium | 152 mg ★ | 10 mg | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 1420% more |
| Iron | 1.36 mg ★ | 0.2 mg | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 580% more |
| Vitamin C | 3.4 mg ★ | 0 mg | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 0% more |
| Potassium | 209 mg ★ | 35 mg | Pizza, meat and vegetable topping, regular crust, frozen, cooked has 497% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.