Pizza, meat topping, thick crust, frozen, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Pizza, meat topping, thick crust, frozen, cooked
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pizza, meat topping, thick crust, frozen, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 130 kcal ★ | Pizza, meat topping, thick crust, frozen, cooked has 111% more |
| Protein | 11.76 g ★ | 2.69 g | Pizza, meat topping, thick crust, frozen, cooked has 337% more |
| Carbs | 30.76 g ★ | 28.17 g | Pizza, meat topping, thick crust, frozen, cooked has 9% more |
| Fat | 11.52 g | 0.28 g ★ | Pizza, meat topping, thick crust, frozen, cooked has 4014% more |
| Fiber | 2.3 g ★ | 0.4 g | Pizza, meat topping, thick crust, frozen, cooked has 475% more |
| Sugar | 3.88 g | 0.05 g ★ | Pizza, meat topping, thick crust, frozen, cooked has 7660% more |
| Sodium | 690 mg | 382 mg ★ | Pizza, meat topping, thick crust, frozen, cooked has 81% more |
| Calcium | 150 mg ★ | 10 mg | Pizza, meat topping, thick crust, frozen, cooked has 1400% more |
| Iron | 1.7 mg ★ | 0.2 mg | Pizza, meat topping, thick crust, frozen, cooked has 750% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Pizza, meat topping, thick crust, frozen, cooked has 0% more |
| Potassium | 201 mg ★ | 35 mg | Pizza, meat topping, thick crust, frozen, cooked has 474% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.