Pizza, pepperoni topping, regular crust, frozen, cooked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Pizza, pepperoni topping, regular crust, frozen, cooked
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Pizza, pepperoni topping, regular crust, frozen, cooked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 274 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Protein | 14.38 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
| Carbs | 24.69 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Fat | 13.13 g | 6.9 g ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 90% more |
| Fiber | 2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Sugar | 3.39 g | 0 g ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 0% more |
| Sodium | 590 mg | 2 mg ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 29400% more |
| Calcium | 168 mg ★ | 54 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 211% more |
| Iron | 2.43 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 0% more |
| Potassium | 239 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.