Pizza, pepperoni topping, regular crust, frozen, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pizza, pepperoni topping, regular crust, frozen, cooked
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pizza, pepperoni topping, regular crust, frozen, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 147 kcal ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 86% more |
| Protein | 14.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Carbs | 24.69 g ★ | 0 g | Pizza, pepperoni topping, regular crust, frozen, cooked has 0% more |
| Fat | 13.13 g | 2.08 g ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 531% more |
| Fiber | 2 g ★ | 0 g | Pizza, pepperoni topping, regular crust, frozen, cooked has 0% more |
| Sugar | 3.39 g | 0 g ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 0% more |
| Sodium | 590 mg | 99 mg ★ | Pizza, pepperoni topping, regular crust, frozen, cooked has 496% more |
| Calcium | 168 mg ★ | 9 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 1767% more |
| Iron | 2.43 mg ★ | 0.71 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 242% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Pizza, pepperoni topping, regular crust, frozen, cooked has 0% more |
| Potassium | 239 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.