Pizza rolls, frozen, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Pizza rolls, frozen, unprepared
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pizza rolls, frozen, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 328 kcal | 89 kcal ★ | Pizza rolls, frozen, unprepared has 269% more |
| Protein | 8.73 g ★ | 1.09 g | Pizza rolls, frozen, unprepared has 701% more |
| Carbs | 50.72 g ★ | 22.84 g | Pizza rolls, frozen, unprepared has 122% more |
| Fat | 9.98 g | 0.33 g ★ | Pizza rolls, frozen, unprepared has 2924% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 3.74 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 599 mg | 1 mg ★ | Pizza rolls, frozen, unprepared has 59800% more |
| Calcium | 125 mg ★ | 5 mg | Pizza rolls, frozen, unprepared has 2400% more |
| Iron | 1.8 mg ★ | 0.26 mg | Pizza rolls, frozen, unprepared has 592% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 301 mg | 358 mg ★ | Bananas, raw has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.