Pizza rolls, frozen, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Pizza rolls, frozen, unprepared
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pizza rolls, frozen, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 328 kcal | 130 kcal ★ | Pizza rolls, frozen, unprepared has 152% more |
| Protein | 8.73 g ★ | 2.69 g | Pizza rolls, frozen, unprepared has 225% more |
| Carbs | 50.72 g ★ | 28.17 g | Pizza rolls, frozen, unprepared has 80% more |
| Fat | 9.98 g | 0.28 g ★ | Pizza rolls, frozen, unprepared has 3464% more |
| Fiber | 1.2 g ★ | 0.4 g | Pizza rolls, frozen, unprepared has 200% more |
| Sugar | 3.74 g | 0.05 g ★ | Pizza rolls, frozen, unprepared has 7380% more |
| Sodium | 599 mg | 382 mg ★ | Pizza rolls, frozen, unprepared has 57% more |
| Calcium | 125 mg ★ | 10 mg | Pizza rolls, frozen, unprepared has 1150% more |
| Iron | 1.8 mg ★ | 0.2 mg | Pizza rolls, frozen, unprepared has 800% more |
| Potassium | 301 mg ★ | 35 mg | Pizza rolls, frozen, unprepared has 760% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.