Plantains, yellow, fried, Latino restaurant vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Plantains, yellow, fried, Latino restaurant
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Plantains, yellow, fried, Latino restaurant | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 236 kcal | 165 kcal ★ | Plantains, yellow, fried, Latino restaurant has 43% more |
| Protein | 1.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 40.77 g ★ | 0 g | Plantains, yellow, fried, Latino restaurant has 0% more |
| Fat | 7.51 g | 3.57 g ★ | Plantains, yellow, fried, Latino restaurant has 110% more |
| Fiber | 3.2 g ★ | 0 g | Plantains, yellow, fried, Latino restaurant has 0% more |
| Sugar | 21.76 g | 0 g ★ | Plantains, yellow, fried, Latino restaurant has 0% more |
| Sodium | 6 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Calcium | 6 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Iron | 0.62 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Potassium | 507 mg ★ | 256 mg | Plantains, yellow, fried, Latino restaurant has 98% more |
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