Popcorn, sugar syrup/caramel, fat-free vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Popcorn, sugar syrup/caramel, fat-free
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Popcorn, sugar syrup/caramel, fat-free | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 381 kcal | 165 kcal ★ | Popcorn, sugar syrup/caramel, fat-free has 131% more |
| Protein | 2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 90.06 g ★ | 0 g | Popcorn, sugar syrup/caramel, fat-free has 0% more |
| Fat | 1.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Fiber | 2.5 g ★ | 0 g | Popcorn, sugar syrup/caramel, fat-free has 0% more |
| Sugar | 64.68 g | 0 g ★ | Popcorn, sugar syrup/caramel, fat-free has 0% more |
| Sodium | 286 mg | 74 mg ★ | Popcorn, sugar syrup/caramel, fat-free has 286% more |
| Calcium | 18 mg ★ | 15 mg | Popcorn, sugar syrup/caramel, fat-free has 20% more |
| Iron | 0.8 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Potassium | 110 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.