Popcorn, sugar syrup/caramel, fat-free vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Popcorn, sugar syrup/caramel, fat-free
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Popcorn, sugar syrup/caramel, fat-free Fish, salmon, pink, cooked, dry heat Difference
Calories 381 kcal 153 kcal Popcorn, sugar syrup/caramel, fat-free has 149% more
Protein 2 g 24.58 g Fish, salmon, pink, cooked, dry heat has 92% more
Carbs 90.06 g 0 g Popcorn, sugar syrup/caramel, fat-free has 0% more
Fat 1.4 g 5.28 g Fish, salmon, pink, cooked, dry heat has 73% more
Fiber 2.5 g 0 g Popcorn, sugar syrup/caramel, fat-free has 0% more
Sugar 64.68 g 0 g Popcorn, sugar syrup/caramel, fat-free has 0% more
Sodium 286 mg 90 mg Popcorn, sugar syrup/caramel, fat-free has 218% more
Calcium 18 mg 8 mg Popcorn, sugar syrup/caramel, fat-free has 125% more
Iron 0.8 mg 0.45 mg Popcorn, sugar syrup/caramel, fat-free has 78% more
Potassium 110 mg 439 mg Fish, salmon, pink, cooked, dry heat has 75% more

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Compare whole food groups for a cleaner, averaged breakdown.