Popovers, dry mix, enriched vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Popovers, dry mix, enriched
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Popovers, dry mix, enriched | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 371 kcal | 61 kcal ★ | Popovers, dry mix, enriched has 508% more |
| Protein | 10.4 g ★ | 3.15 g | Popovers, dry mix, enriched has 230% more |
| Carbs | 71 g ★ | 4.8 g | Popovers, dry mix, enriched has 1379% more |
| Fat | 4.3 g | 3.25 g ★ | Popovers, dry mix, enriched has 32% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 906 mg | 43 mg ★ | Popovers, dry mix, enriched has 2007% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 2.97 mg ★ | 0.03 mg | Popovers, dry mix, enriched has 9800% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Popovers, dry mix, enriched has 0% more |
| Potassium | 100 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.