Popovers, dry mix, unenriched vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Popovers, dry mix, unenriched
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Popovers, dry mix, unenriched Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 371 kcal 61 kcal Popovers, dry mix, unenriched has 508% more
Protein 10.4 g 3.15 g Popovers, dry mix, unenriched has 230% more
Carbs 71 g 4.8 g Popovers, dry mix, unenriched has 1379% more
Fat 4.3 g 3.25 g Popovers, dry mix, unenriched has 32% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 906 mg 43 mg Popovers, dry mix, unenriched has 2007% more
Calcium 32 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 72% more
Iron 0.82 mg 0.03 mg Popovers, dry mix, unenriched has 2633% more
Vitamin C 0.1 mg 0 mg Popovers, dry mix, unenriched has 0% more
Potassium 100 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 24% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.