Pork, cured, bacon, cooked, baked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pork, cured, bacon, cooked, baked
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Pork, cured, bacon, cooked, baked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 548 kcal | 165 kcal ★ | Pork, cured, bacon, cooked, baked has 232% more |
| Protein | 35.73 g ★ | 31.02 g | Pork, cured, bacon, cooked, baked has 15% more |
| Carbs | 1.35 g ★ | 0 g | Pork, cured, bacon, cooked, baked has 0% more |
| Fat | 43.27 g | 3.57 g ★ | Pork, cured, bacon, cooked, baked has 1112% more |
| Sodium | 2193 mg | 74 mg ★ | Pork, cured, bacon, cooked, baked has 2864% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 1.49 mg ★ | 1.04 mg | Pork, cured, bacon, cooked, baked has 43% more |
| Potassium | 539 mg ★ | 256 mg | Pork, cured, bacon, cooked, baked has 111% more |
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Compare whole food groups for a cleaner, averaged breakdown.