Pork, cured, bacon, pre-sliced, cooked, pan-fried vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pork, cured, bacon, pre-sliced, cooked, pan-fried
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 468 kcal | 35 kcal ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 1237% more |
| Protein | 33.92 g ★ | 2.38 g | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 1325% more |
| Carbs | 1.7 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Fat | 35.09 g | 0.41 g ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 8459% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1684 mg | 262 mg ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 543% more |
| Calcium | 11 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Iron | 0.95 mg ★ | 0.67 mg | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 42% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 499 mg ★ | 293 mg | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.