Pork, cured, breakfast strips, raw or unheated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pork, cured, breakfast strips, raw or unheated
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Pork, cured, breakfast strips, raw or unheated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 388 kcal | 165 kcal ★ | Pork, cured, breakfast strips, raw or unheated has 135% more |
| Protein | 11.74 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 0.7 g ★ | 0 g | Pork, cured, breakfast strips, raw or unheated has 0% more |
| Fat | 37.16 g | 3.57 g ★ | Pork, cured, breakfast strips, raw or unheated has 941% more |
| Sodium | 987 mg | 74 mg ★ | Pork, cured, breakfast strips, raw or unheated has 1234% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.94 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Pork, cured, breakfast strips, raw or unheated has 0% more |
| Potassium | 204 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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