Pork, cured, breakfast strips, raw or unheated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork, cured, breakfast strips, raw or unheated
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pork, cured, breakfast strips, raw or unheated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 388 kcal | 153 kcal ★ | Pork, cured, breakfast strips, raw or unheated has 154% more |
| Protein | 11.74 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 0.7 g ★ | 0 g | Pork, cured, breakfast strips, raw or unheated has 0% more |
| Fat | 37.16 g | 5.28 g ★ | Pork, cured, breakfast strips, raw or unheated has 604% more |
| Sodium | 987 mg | 90 mg ★ | Pork, cured, breakfast strips, raw or unheated has 997% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.94 mg ★ | 0.45 mg | Pork, cured, breakfast strips, raw or unheated has 109% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Pork, cured, breakfast strips, raw or unheated has 0% more |
| Potassium | 204 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.