Pork, fresh, backribs, separable lean and fat, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork, fresh, backribs, separable lean and fat, cooked, roasted
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Pork, fresh, backribs, separable lean and fat, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 292 kcal | 153 kcal ★ | Pork, fresh, backribs, separable lean and fat, cooked, roasted has 91% more |
| Protein | 23.01 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
| Fat | 21.51 g | 5.28 g ★ | Pork, fresh, backribs, separable lean and fat, cooked, roasted has 307% more |
| Sodium | 94 mg | 90 mg ★ | Pork, fresh, backribs, separable lean and fat, cooked, roasted has 4% more |
| Calcium | 46 mg ★ | 8 mg | Pork, fresh, backribs, separable lean and fat, cooked, roasted has 475% more |
| Iron | 0.92 mg ★ | 0.45 mg | Pork, fresh, backribs, separable lean and fat, cooked, roasted has 104% more |
| Potassium | 240 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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