Pork, fresh, variety meats and by-products, leaf fat, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, leaf fat, raw
1 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pork, fresh, variety meats and by-products, leaf fat, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 857 kcal | 153 kcal ★ | Pork, fresh, variety meats and by-products, leaf fat, raw has 460% more |
| Protein | 1.76 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fat | 94.16 g | 5.28 g ★ | Pork, fresh, variety meats and by-products, leaf fat, raw has 1683% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 1 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Iron | 0.09 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Potassium | 31 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.