Pork, fresh, variety meats and by-products, stomach, cooked, simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, stomach, cooked, simmered
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Pork, fresh, variety meats and by-products, stomach, cooked, simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 157 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 21.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
| Carbs | 0.09 g ★ | 0 g | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 0% more |
| Fat | 7.26 g | 3.57 g ★ | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 103% more |
| Sodium | 40 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 1.23 mg ★ | 1.04 mg | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 18% more |
| Potassium | 85 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.