Pork, fresh, variety meats and by-products, stomach, cooked, simmered vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, stomach, cooked, simmered
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pork, fresh, variety meats and by-products, stomach, cooked, simmered | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 3% more |
| Protein | 21.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Carbs | 0.09 g ★ | 0 g | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 0% more |
| Fat | 7.26 g | 5.28 g ★ | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 38% more |
| Sodium | 40 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 56% more |
| Calcium | 15 mg ★ | 8 mg | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 88% more |
| Iron | 1.23 mg ★ | 0.45 mg | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 173% more |
| Potassium | 85 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
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