Pork, fresh, variety meats and by-products, stomach, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, stomach, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Pork, fresh, variety meats and by-products, stomach, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 159 kcal | 153 kcal ★ | Pork, fresh, variety meats and by-products, stomach, raw has 4% more |
| Protein | 16.85 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
| Fat | 10.14 g | 5.28 g ★ | Pork, fresh, variety meats and by-products, stomach, raw has 92% more |
| Sodium | 75 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 17% more |
| Calcium | 11 mg ★ | 8 mg | Pork, fresh, variety meats and by-products, stomach, raw has 38% more |
| Iron | 1.01 mg ★ | 0.45 mg | Pork, fresh, variety meats and by-products, stomach, raw has 124% more |
| Potassium | 140 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.