Pork, fresh, variety meats and by-products, tail, cooked, simmered vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, tail, cooked, simmered
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pork, fresh, variety meats and by-products, tail, cooked, simmered | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 396 kcal | 165 kcal ★ | Pork, fresh, variety meats and by-products, tail, cooked, simmered has 140% more |
| Protein | 17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Fat | 35.8 g | 3.57 g ★ | Pork, fresh, variety meats and by-products, tail, cooked, simmered has 903% more |
| Sodium | 25 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.79 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Potassium | 157 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
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