Pork, oriental style, dehydrated vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pork, oriental style, dehydrated
1 wins
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Nuts, almonds
9 wins
| Nutrient | Pork, oriental style, dehydrated | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 615 kcal | 579 kcal ★ | Pork, oriental style, dehydrated has 6% more |
| Protein | 11.8 g | 21.15 g ★ | Nuts, almonds has 44% more |
| Carbs | 1.4 g | 21.55 g ★ | Nuts, almonds has 94% more |
| Fat | 62.4 g | 49.93 g ★ | Pork, oriental style, dehydrated has 25% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 685 mg | 1 mg ★ | Pork, oriental style, dehydrated has 68400% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.5 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Potassium | 139 mg | 733 mg ★ | Nuts, almonds has 81% more |
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