Pork sausage, link/patty, fully cooked, microwaved vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, microwaved
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Pork sausage, link/patty, fully cooked, microwaved | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 438 kcal | 165 kcal ★ | Pork sausage, link/patty, fully cooked, microwaved has 165% more |
| Protein | 15.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Carbs | 0.62 g ★ | 0 g | Pork sausage, link/patty, fully cooked, microwaved has 0% more |
| Fat | 41.66 g | 3.57 g ★ | Pork sausage, link/patty, fully cooked, microwaved has 1067% more |
| Sugar | 0.62 g | 0 g ★ | Pork sausage, link/patty, fully cooked, microwaved has 0% more |
| Sodium | 990 mg | 74 mg ★ | Pork sausage, link/patty, fully cooked, microwaved has 1238% more |
| Calcium | 17 mg ★ | 15 mg | Pork sausage, link/patty, fully cooked, microwaved has 13% more |
| Iron | 0.95 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
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