Pork sausage, link/patty, fully cooked, microwaved Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork sausage, link/patty, fully cooked, microwaved is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Sausages and Luncheon Meats
438kcal
Calories
15.1g
Protein
0.6g
Carbs
41.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
17%
Iron
1%
Magnesium
15%
Phosphorus
193%
Potassium
225%
Sodium
990%
Zinc
1.6%
Copper
0.1%
Manganese
0.1%
Selenium
22.5%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).