Pork sausage, link/patty, fully cooked, unheated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, unheated
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Pork sausage, link/patty, fully cooked, unheated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 392 kcal | 165 kcal ★ | Pork sausage, link/patty, fully cooked, unheated has 138% more |
| Protein | 13.46 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Carbs | 0.69 g ★ | 0 g | Pork sausage, link/patty, fully cooked, unheated has 0% more |
| Fat | 37.25 g | 3.57 g ★ | Pork sausage, link/patty, fully cooked, unheated has 943% more |
| Sugar | 0.53 g | 0 g ★ | Pork sausage, link/patty, fully cooked, unheated has 0% more |
| Sodium | 810 mg | 74 mg ★ | Pork sausage, link/patty, fully cooked, unheated has 995% more |
| Calcium | 16 mg ★ | 15 mg | Pork sausage, link/patty, fully cooked, unheated has 7% more |
| Iron | 0.92 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Potassium | 211 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.