Pork sausage, link/patty, fully cooked, unheated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, unheated
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pork sausage, link/patty, fully cooked, unheated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 392 kcal | 153 kcal ★ | Pork sausage, link/patty, fully cooked, unheated has 156% more |
| Protein | 13.46 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
| Carbs | 0.69 g ★ | 0 g | Pork sausage, link/patty, fully cooked, unheated has 0% more |
| Fat | 37.25 g | 5.28 g ★ | Pork sausage, link/patty, fully cooked, unheated has 605% more |
| Sugar | 0.53 g | 0 g ★ | Pork sausage, link/patty, fully cooked, unheated has 0% more |
| Sodium | 810 mg | 90 mg ★ | Pork sausage, link/patty, fully cooked, unheated has 800% more |
| Calcium | 16 mg ★ | 8 mg | Pork sausage, link/patty, fully cooked, unheated has 100% more |
| Iron | 0.92 mg ★ | 0.45 mg | Pork sausage, link/patty, fully cooked, unheated has 104% more |
| Potassium | 211 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.