Pork sausage, link/patty, reduced fat, cooked, pan-fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, reduced fat, cooked, pan-fried
4 wins
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Bananas, raw
7 wins
| Nutrient | Pork sausage, link/patty, reduced fat, cooked, pan-fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 267 kcal | 89 kcal ★ | Pork sausage, link/patty, reduced fat, cooked, pan-fried has 200% more |
| Protein | 20.94 g ★ | 1.09 g | Pork sausage, link/patty, reduced fat, cooked, pan-fried has 1821% more |
| Carbs | 0.15 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 20.32 g | 0.33 g ★ | Pork sausage, link/patty, reduced fat, cooked, pan-fried has 6058% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 698 mg | 1 mg ★ | Pork sausage, link/patty, reduced fat, cooked, pan-fried has 69700% more |
| Calcium | 19 mg ★ | 5 mg | Pork sausage, link/patty, reduced fat, cooked, pan-fried has 280% more |
| Iron | 1.91 mg ★ | 0.26 mg | Pork sausage, link/patty, reduced fat, cooked, pan-fried has 635% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 328 mg | 358 mg ★ | Bananas, raw has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.