Pork sausage, link/patty, reduced fat, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, reduced fat, unprepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork sausage, link/patty, reduced fat, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 217 kcal | 89 kcal ★ | Pork sausage, link/patty, reduced fat, unprepared has 144% more |
| Protein | 16.75 g ★ | 1.09 g | Pork sausage, link/patty, reduced fat, unprepared has 1437% more |
| Carbs | 0.2 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 16.55 g | 0.33 g ★ | Pork sausage, link/patty, reduced fat, unprepared has 4915% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 581 mg | 1 mg ★ | Pork sausage, link/patty, reduced fat, unprepared has 58000% more |
| Calcium | 15 mg ★ | 5 mg | Pork sausage, link/patty, reduced fat, unprepared has 200% more |
| Iron | 1.46 mg ★ | 0.26 mg | Pork sausage, link/patty, reduced fat, unprepared has 462% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 275 mg | 358 mg ★ | Bananas, raw has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.