Pork sausage, link/patty, reduced fat, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pork sausage, link/patty, reduced fat, unprepared
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pork sausage, link/patty, reduced fat, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 217 kcal | 130 kcal ★ | Pork sausage, link/patty, reduced fat, unprepared has 67% more |
| Protein | 16.75 g ★ | 2.69 g | Pork sausage, link/patty, reduced fat, unprepared has 523% more |
| Carbs | 0.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Fat | 16.55 g | 0.28 g ★ | Pork sausage, link/patty, reduced fat, unprepared has 5811% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 581 mg | 382 mg ★ | Pork sausage, link/patty, reduced fat, unprepared has 52% more |
| Calcium | 15 mg ★ | 10 mg | Pork sausage, link/patty, reduced fat, unprepared has 50% more |
| Iron | 1.46 mg ★ | 0.2 mg | Pork sausage, link/patty, reduced fat, unprepared has 630% more |
| Potassium | 275 mg ★ | 35 mg | Pork sausage, link/patty, reduced fat, unprepared has 686% more |
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