Pork sausage, link/patty, unprepared vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, unprepared
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Pork sausage, link/patty, unprepared | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 288 kcal | 160 kcal ★ | Pork sausage, link/patty, unprepared has 80% more |
| Protein | 15.39 g ★ | 2 g | Pork sausage, link/patty, unprepared has 670% more |
| Carbs | 0.93 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 89% more |
| Fat | 24.8 g | 14.66 g ★ | Pork sausage, link/patty, unprepared has 69% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.93 g | 0.66 g ★ | Pork sausage, link/patty, unprepared has 41% more |
| Sodium | 739 mg | 7 mg ★ | Pork sausage, link/patty, unprepared has 10457% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 1.02 mg ★ | 0.55 mg | Pork sausage, link/patty, unprepared has 85% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 307 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 37% more |
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