Pork sausage, link/patty, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pork sausage, link/patty, unprepared
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Pork sausage, link/patty, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 288 kcal | 130 kcal ★ | Pork sausage, link/patty, unprepared has 122% more |
| Protein | 15.39 g ★ | 2.69 g | Pork sausage, link/patty, unprepared has 472% more |
| Carbs | 0.93 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 24.8 g | 0.28 g ★ | Pork sausage, link/patty, unprepared has 8757% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.93 g | 0.05 g ★ | Pork sausage, link/patty, unprepared has 1760% more |
| Sodium | 739 mg | 382 mg ★ | Pork sausage, link/patty, unprepared has 93% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 1.02 mg ★ | 0.2 mg | Pork sausage, link/patty, unprepared has 410% more |
| Potassium | 307 mg ★ | 35 mg | Pork sausage, link/patty, unprepared has 777% more |
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Compare whole food groups for a cleaner, averaged breakdown.