Pork sausage, reduced sodium, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pork sausage, reduced sodium, cooked
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Pork sausage, reduced sodium, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 271 kcal | 165 kcal ★ | Pork sausage, reduced sodium, cooked has 64% more |
| Protein | 9.41 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Carbs | 8.13 g ★ | 0 g | Pork sausage, reduced sodium, cooked has 0% more |
| Fat | 22.35 g | 3.57 g ★ | Pork sausage, reduced sodium, cooked has 526% more |
| Sodium | 294 mg | 74 mg ★ | Pork sausage, reduced sodium, cooked has 297% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 0.85 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Potassium | 160 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
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