Pork sausage, reduced sodium, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Pork sausage, reduced sodium, cooked
2 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Pork sausage, reduced sodium, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 271 kcal | 153 kcal ★ | Pork sausage, reduced sodium, cooked has 77% more |
| Protein | 9.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Carbs | 8.13 g ★ | 0 g | Pork sausage, reduced sodium, cooked has 0% more |
| Fat | 22.35 g | 5.28 g ★ | Pork sausage, reduced sodium, cooked has 323% more |
| Sodium | 294 mg | 90 mg ★ | Pork sausage, reduced sodium, cooked has 227% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0.85 mg ★ | 0.45 mg | Pork sausage, reduced sodium, cooked has 89% more |
| Potassium | 160 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.