Pork sausage rice links, brown and serve, cooked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pork sausage rice links, brown and serve, cooked
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Pork sausage rice links, brown and serve, cooked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 407 kcal | 35 kcal ★ | Pork sausage rice links, brown and serve, cooked has 1063% more |
| Protein | 13.7 g ★ | 2.38 g | Pork sausage rice links, brown and serve, cooked has 476% more |
| Carbs | 2.36 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Fat | 37.63 g | 0.41 g ★ | Pork sausage rice links, brown and serve, cooked has 9078% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 689 mg | 262 mg ★ | Pork sausage rice links, brown and serve, cooked has 163% more |
| Calcium | 15 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Iron | 1.12 mg ★ | 0.67 mg | Pork sausage rice links, brown and serve, cooked has 67% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 212 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
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