Potato chips, without salt, reduced fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Potato chips, without salt, reduced fat
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Potato chips, without salt, reduced fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 487 kcal | 165 kcal ★ | Potato chips, without salt, reduced fat has 195% more |
| Protein | 7.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 67.8 g ★ | 0 g | Potato chips, without salt, reduced fat has 0% more |
| Fat | 20.8 g | 3.57 g ★ | Potato chips, without salt, reduced fat has 483% more |
| Fiber | 6.1 g ★ | 0 g | Potato chips, without salt, reduced fat has 0% more |
| Sugar | 0.22 g | 0 g ★ | Potato chips, without salt, reduced fat has 0% more |
| Sodium | 8 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Calcium | 21 mg ★ | 15 mg | Potato chips, without salt, reduced fat has 40% more |
| Iron | 1.35 mg ★ | 1.04 mg | Potato chips, without salt, reduced fat has 30% more |
| Vitamin C | 25.7 mg ★ | 0 mg | Potato chips, without salt, reduced fat has 0% more |
| Potassium | 1744 mg ★ | 256 mg | Potato chips, without salt, reduced fat has 581% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.