Potato chips, without salt, reduced fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potato chips, without salt, reduced fat is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Snacks
487kcal
Calories
7.1g
Protein
67.8g
Carbs
20.8g
Fat
6.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
21%
Iron
1.4%
Magnesium
89%
Phosphorus
193%
Potassium
1744%
Sodium
8%
Zinc
1%
Copper
0.3%
Selenium
8.1%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Potato chips, without salt, reduced fat

🥦

Potato And Cheese Pie

VegetarianDairy
1400 kcal 52.1g protein
🍗

Chicken Stew

ChickenDairy
1241 kcal 27.3g protein
🍗

Potato Casserole

ChickenDairy
2302 kcal 35.3g protein
🥓

German Potato Salad

Pork
1275 kcal 21.8g protein
🥩

Jan'S Winter Soup

BeefDairy
654 kcal 26.6g protein
🍽️

Vegetable Soup

822 kcal 38.7g protein
🍗

Brunswick Stew

ChickenDairy
1646 kcal 27.3g protein
🥓

Clam Chowder

PorkSeafoodDairy
1627 kcal 15.5g protein
🥓

Shepherd'S Pie

Pork
557 kcal 8.3g protein
🍗

Chicken Over Rice

Chicken
425 kcal 8.4g protein
🥩

Vegetable Beef Soup

Beef
510 kcal 9.5g protein
🥦

Two Sweet Potato Pies

VegetarianDairy
446 kcal 5.2g protein
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