Potato chips, without salt, reduced fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Potato chips, without salt, reduced fat
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Potato chips, without salt, reduced fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 487 kcal | 153 kcal ★ | Potato chips, without salt, reduced fat has 218% more |
| Protein | 7.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 67.8 g ★ | 0 g | Potato chips, without salt, reduced fat has 0% more |
| Fat | 20.8 g | 5.28 g ★ | Potato chips, without salt, reduced fat has 294% more |
| Fiber | 6.1 g ★ | 0 g | Potato chips, without salt, reduced fat has 0% more |
| Sugar | 0.22 g | 0 g ★ | Potato chips, without salt, reduced fat has 0% more |
| Sodium | 8 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 91% more |
| Calcium | 21 mg ★ | 8 mg | Potato chips, without salt, reduced fat has 163% more |
| Iron | 1.35 mg ★ | 0.45 mg | Potato chips, without salt, reduced fat has 200% more |
| Vitamin C | 25.7 mg ★ | 0 mg | Potato chips, without salt, reduced fat has 0% more |
| Potassium | 1744 mg ★ | 439 mg | Potato chips, without salt, reduced fat has 297% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.