Potato flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Potato flour
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Potato flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 357 kcal | 165 kcal ★ | Potato flour has 116% more |
| Protein | 6.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 83.1 g ★ | 0 g | Potato flour has 0% more |
| Fat | 0.34 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Fiber | 5.9 g ★ | 0 g | Potato flour has 0% more |
| Sugar | 3.52 g | 0 g ★ | Potato flour has 0% more |
| Sodium | 55 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Calcium | 65 mg ★ | 15 mg | Potato flour has 333% more |
| Iron | 1.38 mg ★ | 1.04 mg | Potato flour has 33% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Potato flour has 0% more |
| Potassium | 1001 mg ★ | 256 mg | Potato flour has 291% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.