Potato flour Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potato flour is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Vegetables and Vegetable Products
357kcal
Calories
6.9g
Protein
83.1g
Carbs
0.3g
Fat
5.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
65%
Iron
1.4%
Magnesium
65%
Phosphorus
168%
Potassium
1001%
Sodium
55%
Zinc
0.5%
Copper
0.2%
Manganese
0.3%
Selenium
1.1%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Potato flour

🥦

Potato Flour Sponge Cake

Vegetarian
392 kcal 7.2g protein
Explore more Vegetables and Vegetable Products nutrition →