Potato pancakes vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Potato pancakes
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Potato pancakes | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 268 kcal | 61 kcal ★ | Potato pancakes has 339% more |
| Protein | 6.08 g ★ | 3.15 g | Potato pancakes has 93% more |
| Carbs | 27.81 g ★ | 4.8 g | Potato pancakes has 479% more |
| Fat | 14.76 g | 3.25 g ★ | Potato pancakes has 354% more |
| Fiber | 3.3 g ★ | 0 g | Potato pancakes has 0% more |
| Sugar | 1.79 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Sodium | 764 mg | 43 mg ★ | Potato pancakes has 1677% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 1.67 mg ★ | 0.03 mg | Potato pancakes has 5467% more |
| Vitamin C | 27.6 mg ★ | 0 mg | Potato pancakes has 0% more |
| Potassium | 622 mg ★ | 132 mg | Potato pancakes has 371% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.