Potato salad, home-prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Potato salad, home-prepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Potato salad, home-prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 143 kcal | 61 kcal ★ | Potato salad, home-prepared has 134% more |
| Protein | 2.68 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Carbs | 11.17 g ★ | 4.8 g | Potato salad, home-prepared has 133% more |
| Fat | 8.2 g | 3.25 g ★ | Potato salad, home-prepared has 152% more |
| Fiber | 1.3 g ★ | 0 g | Potato salad, home-prepared has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 529 mg | 43 mg ★ | Potato salad, home-prepared has 1130% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 0.65 mg ★ | 0.03 mg | Potato salad, home-prepared has 2067% more |
| Vitamin C | 10 mg ★ | 0 mg | Potato salad, home-prepared has 0% more |
| Potassium | 254 mg ★ | 132 mg | Potato salad, home-prepared has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.