Potato salad with egg vs Bananas, raw
Nutrition comparison per 100g
🏆
Potato salad with egg
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Potato salad with egg | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 157 kcal | 89 kcal ★ | Potato salad with egg has 76% more |
| Protein | 1.96 g ★ | 1.09 g | Potato salad with egg has 80% more |
| Carbs | 16.18 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 9.4 g | 0.33 g ★ | Potato salad with egg has 2748% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 4.95 g ★ | 12.23 g | Bananas, raw has 60% more |
| Sodium | 329 mg | 1 mg ★ | Potato salad with egg has 32800% more |
| Calcium | 15 mg ★ | 5 mg | Potato salad with egg has 200% more |
| Iron | 0.5 mg ★ | 0.26 mg | Potato salad with egg has 92% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 242 mg | 358 mg ★ | Bananas, raw has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.