Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Protein | 2.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 25.46 g ★ | 0 g | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 2.2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Fiber | 2 g ★ | 0 g | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 0.3 g | 0 g ★ | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 49 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Calcium | 15 mg ★ | 15 mg | Equal |
| Iron | 0.7 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Vitamin C | 11.2 mg ★ | 0 mg | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 394 mg ★ | 256 mg | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.