Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is high in Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.

Vegetables and Vegetable Products
129kcal
Calories
2.7g
Protein
25.5g
Carbs
2.2g
Fat
2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
15%
Iron
0.7%
Magnesium
19%
Phosphorus
87%
Potassium
394%
Sodium
49%
Zinc
0.4%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

🥗

Fruity Mermaid Kabobs

VeganVegetarian
140 kcal 1.7g protein
🥗

Lemonade Or Limeade

VeganVegetarian
263 kcal 6.1g protein
🥦

Frozen Black Velvet

VegetarianDairy
1230 kcal 8g protein
🥗

Brie, Crackers And Grapes* * * * *

VeganVegetarian
2 kcal 0g protein
🥦

Creamy Artichoke-Parmesan Dip

VegetarianDairy
832 kcal 45.3g protein
🥦

Starburst Salad

VegetarianDairy
356 kcal 5.9g protein
🥦

Turnip Stuffing

VegetarianDairy
1515 kcal 24.3g protein
🥗

Brunch Potato Casserole

VeganVegetarian
583 kcal 7.8g protein
Explore more Vegetables and Vegetable Products nutrition →