Potsticker or wonton, pork and vegetable, frozen, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Potsticker or wonton, pork and vegetable, frozen, unprepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Potsticker or wonton, pork and vegetable, frozen, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 136 kcal | 89 kcal ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 53% more |
| Protein | 8.28 g ★ | 1.09 g | Potsticker or wonton, pork and vegetable, frozen, unprepared has 660% more |
| Carbs | 13.28 g | 22.84 g ★ | Bananas, raw has 42% more |
| Fat | 5.52 g | 0.33 g ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 1573% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 2.76 g ★ | 12.23 g | Bananas, raw has 77% more |
| Sodium | 441 mg | 1 mg ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 44000% more |
| Calcium | 28 mg ★ | 5 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 460% more |
| Iron | 0.74 mg ★ | 0.26 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 185% more |
| Vitamin C | 8.3 mg | 8.7 mg ★ | Bananas, raw has 5% more |
| Potassium | 284 mg | 358 mg ★ | Bananas, raw has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.