Poultry, mechanically deboned, from backs and necks with skin, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Poultry, mechanically deboned, from backs and necks with skin, raw
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Poultry, mechanically deboned, from backs and necks with skin, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 272 kcal | 165 kcal ★ | Poultry, mechanically deboned, from backs and necks with skin, raw has 65% more |
| Protein | 11.39 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Fat | 24.73 g | 3.57 g ★ | Poultry, mechanically deboned, from backs and necks with skin, raw has 593% more |
| Sodium | 40 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Calcium | 138 mg ★ | 15 mg | Poultry, mechanically deboned, from backs and necks with skin, raw has 820% more |
| Iron | 1.57 mg ★ | 1.04 mg | Poultry, mechanically deboned, from backs and necks with skin, raw has 51% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Poultry, mechanically deboned, from backs and necks with skin, raw has 0% more |
| Potassium | 104 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
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