Prairie Turnips, boiled (Northern Plains Indians) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Prairie Turnips, boiled (Northern Plains Indians)
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Prairie Turnips, boiled (Northern Plains Indians) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 129 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 10% more |
| Protein | 1.64 g | 12.56 g ★ | Egg, whole, raw, fresh has 87% more |
| Carbs | 29.99 g ★ | 0.72 g | Prairie Turnips, boiled (Northern Plains Indians) has 4065% more |
| Fat | 0.32 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 7.2 g ★ | 0 g | Prairie Turnips, boiled (Northern Plains Indians) has 0% more |
| Sugar | 4.74 g | 0.37 g ★ | Prairie Turnips, boiled (Northern Plains Indians) has 1181% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 103 mg ★ | 56 mg | Prairie Turnips, boiled (Northern Plains Indians) has 84% more |
| Iron | 0.95 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 46% more |
| Vitamin C | 2 mg ★ | 0 mg | Prairie Turnips, boiled (Northern Plains Indians) has 0% more |
| Potassium | 108 mg | 138 mg ★ | Egg, whole, raw, fresh has 22% more |
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