Prairie Turnips vs Chicken
Nutrition comparison — average per 100g across all varieties
Prairie Turnips
Calories
143kcal
Protein
2.1g
Fat
0.3g
Carbs
32.8g ↑
Fiber
7.6g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Prairie Turnips | Chicken | Higher |
|---|---|---|---|
| Calories | 143kcal | 219kcal | Chicken |
| Protein | 2.1g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 32.8g | 1.4g | Prairie Turnips |
| Fiber | 7.6g | 0.1g | Prairie Turnips |
| Sodium | 5mg | 165mg | Chicken |
| Calcium | 117mg | 16mg | Prairie Turnips |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | 3.8mg | 1mg | Prairie Turnips |
| Potassium | 132mg | 223mg | Chicken |