Prairie Turnips Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods

Average per 100g across all varieties
143 kcal
2.1g Protein
0.3g Fat
32.8g Carbs
7.6g Fiber

All Prairie Turnips Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Prairie Turnips, boiled (Northern Plains Indians) 129 1.6g 0.3g 30g 7.2g 4mg 103mg 1mg 2mg 108mg
Prairie Turnips, raw (Northern Plains Indians) 156 2.6g 0.4g 35.7g 8g 5mg 130mg 1.3mg 5.5mg 156mg

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