Puddings, chocolate, dry mix, instant vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Puddings, chocolate, dry mix, instant
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Puddings, chocolate, dry mix, instant | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 378 kcal | 165 kcal ★ | Puddings, chocolate, dry mix, instant has 129% more |
| Protein | 2.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 87.9 g ★ | 0 g | Puddings, chocolate, dry mix, instant has 0% more |
| Fat | 1.9 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Fiber | 3.6 g ★ | 0 g | Puddings, chocolate, dry mix, instant has 0% more |
| Sugar | 67.86 g | 0 g ★ | Puddings, chocolate, dry mix, instant has 0% more |
| Sodium | 1771 mg | 74 mg ★ | Puddings, chocolate, dry mix, instant has 2293% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.29 mg ★ | 1.04 mg | Puddings, chocolate, dry mix, instant has 24% more |
| Potassium | 236 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.